Spectrum Center

A person with painted nails and wearing rings holds a cell phone.

The Gay and Lesbian National Hotline (GLNH)

GLNH provides nationwide toll-free peer counseling, information and referrals to the LGBTQ community. Peer counselors are available Monday–Friday, 4:00 p.m. to midnight, and Saturday, noon to 5:00 p.m. EST.

National Hotline for Gay, Bisexual and Lesbian Youth

  • 800-347-TEEN

Provides comprehensive information about national and local resources for GLBTQ teens. 

Trans Lifeline

  • U.S.: 877-565-8860
  • Canada: 877-330-6366

Trans Lifeline’s Hotline is a peer support service run by trans people, for trans and questioning callers. Operators are located all over the U.S. and Canada, and are all trans-identified.

The Trevor Project

The Trevor Project provides a national 24-hour toll-free suicide prevention hotline aimed at LGBTQ youth and offers an educational package and other resources to raise tolerance for LGBTQ youth in school and institutional settings.

Love is Respect 

Get relationship help 24/7/365: confidential support for young adults & their loved ones related to healthy relationships & dating abuse.                       

CAPS After Hours Support 

CAPS After Hours Urgent Support is a part of U-M Counseling and Psychological Services. CAPS After Hours is available weekends, evenings, and holidays. 

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